Product Description
America Dominican Roasted Hominy Wheat – Trigo Dominicano 500g
Roasted hominy wheat, known as Trigo Dominicano, is a type of wheat that has been soaked, roasted, and lightly toasted, giving it a nutty flavor, firm texture, and crunchy bite. Traditionally used in Dominican and Caribbean cuisine, it can be enjoyed as a snack, side dish, or ingredient in soups, porridges, and salads.
Historically, roasted wheat has been valued as a long-lasting, energy-dense food, perfect for quick nourishment or as a versatile pantry staple.
Health Benefits of Roasted Hominy Wheat
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High in dietary fiber – Supports healthy digestion and promotes satiety
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Good source of complex carbohydrates – Provides sustained, long-lasting energy
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Plant-based protein – Contributes to daily protein intake
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Rich in minerals – Contains magnesium, phosphorus, and small amounts of iron for bone and metabolic health
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Low in fat – Especially when dry-roasted
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Natural, minimally processed – Offers a wholesome alternative to refined grains
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Versatile for healthy cooking – Can be incorporated into soups, salads, and porridges
⚠️ Note: Contains gluten – not suitable for people with celiac disease or gluten intolerance.
Ways to Cook Roasted Hominy Wheat
1. As a Snack
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Roast lightly in a dry pan to enhance crunch
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Season with salt, herbs, or spices
A naturally crunchy and satisfying snack
2. In Soups & Stews
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Add to vegetable or meat-based soups
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Absorbs flavor while providing texture and bulk
3. Breakfast Porridge
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Simmer with milk or water until tender
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Sweeten with honey or fruits for a wholesome breakfast
4. Salads & Grain Bowls
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Cooked or lightly roasted wheat added to salads or grain bowls
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Adds texture, flavor, and nutritional value
5. Side Dish
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Cooked wheat served as a side instead of rice, quinoa, or pasta
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Works well with roasted vegetables, beans, or meats
6. Baking & Savory Mixes
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Ground or lightly crushed roasted wheat can be used in bread, muffins, or savory grain mixes
| weight | 0.5 weight (kg) |
