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Translating as “dew of the sea” in Latin, Rosemary is indigenous to the Mediterranean. It is one of the most fragrant and aromatic herbs which is often added to foods such as focaccia, tomato sauce, pizza, and Lamb. However, it adds a strong distinct flavour to dishes so must only be used with caution otherwise the taste can be too overpowering. The herbs appearance is a sharp green needle like leaves that provides a pronounced lemon-pine flavour which pairs well with roasted lamb, garlic, and olive oil. 

Health benefits 

1. Helps maintain gut health and fight gut diseases
2. Aids in digestion 
3. Promotes hair growth 
4. Anti-inflammatory
5. Enhances brain function
6. Reduces liver damage 
7. Reduces stress 
8. Balances Hormone
9. help improve the quality of the skin
10. Limits Weight Gain
11. Antibacterial & Antimicrobial
12. Boosts Immunity