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Chochos – Lupini Beans 500g


£3.54

Dried Lupini Beans are extra-large and hearty. They’re off-white as dried beans and turn yellow once cooked. Important in Italian cuisine, brined Lupini Beans are often served as part of antipasti for festive occasions. In European countries like Portugal and Spain, the legume is served as a bar snack. You can enjoy them on their own or toss on a salad. Preparing Dried Lupini Beans can take several days, but their deliciousness is worth it, especially since they pack 13 grams of protein and 7 grams of fibre per serving. Our Dried Lupini Beans are non-GMO, kosher, and gluten-free.

Preparation:

Pick through Dried Lupini Beans and rinse well. Soak overnight in salted water. Rinse and place in a large pot and cover the beans with water. Boil for 3 minutes. Then reduce the heat and simmer until the skins are smooth, approximately 3 hours. If the beans taste bitter, you can soak in salted water until the desired taste is achieved. Be sure to change the water daily while soaking. Brining Lupini Beans is another traditional method of preparation.

Storage:

Store in a cool, dry place.

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